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Welcome to our comprehensive review of ‘The Subtle Art of Not Giving a F*ck’ audiobook. As avid listeners of self-help books, we were excited to delve into this popular title. In this review, we will explore the audiobook experience, discuss the key lessons learned, and share our favorite takeaways. So if you’re curious about this best-selling book and considering the audiobook version, keep reading for our honest and detailed review.

Introduction to ‘The Subtle Art of Not Giving a F*ck’

If you’re someone who feels overwhelmed and bogged down by the constant need to strive for perfection, ‘The Subtle Art of Not Giving a F*ck’ is a self-help book that you may find resonates with you.

Written by Mark Manson, the book’s title may seem vulgar or off-putting to some, but once you dive into the pages, you’ll find insightful and thought-provoking ideas about how to live a meaningful life without getting caught up in trivial matters.

In this article, we’ll provide a comprehensive review of the audiobook version of ‘The Subtle Art of Not Giving a F*ck’. We’ll explore the key lessons learned, share our favorite takeaways, and provide an analysis of the book’s pros and cons to help you decide if it’s worth your time.

But first, let’s delve into the introduction of the book and get a better understanding of what it’s all about.

‘The Subtle Art of Not Giving a F*ck’ has gained widespread popularity since its publication in 2016. It has been translated into over 50 languages and has sold millions of copies worldwide.

The book’s central premise is that we spend too much time worrying about things that ultimately don’t matter. Manson argues that by identifying what truly matters to us and accepting the inevitable struggles and hardships that come with life, we can lead a more fulfilling and authentic life.

The success of ‘The Subtle Art of Not Giving a F*ck’ can be attributed to its relatable tone, witty writing style, and practical advice. It’s not your typical self-help book that preaches positivity and optimism; instead, it encourages readers to embrace their flaws and imperfections and find meaning in the struggles of life.

Now that we have a better understanding of the book’s premise, let’s dive into our review of the audiobook experience.

Audiobook Experience

Now that we’ve introduced the book, let’s talk about the audiobook experience. One of the benefits of listening to an audiobook is that you can consume the content hands-free, whether you’re driving, working out, or doing chores around the house. In the case of ‘The Subtle Art of Not Giving a F*ck,’ the narrators’ voices have a calm and soothing tone, which is perfect for a self-help book. We found that the audio quality was excellent, with no background noise or distracting sounds.

The audiobook version of the book has a total runtime of approximately 5 hours and 30 minutes, which makes it a quick and easy listen. One thing to keep in mind is that some of the content may be better suited for visual learners, as there are a few graphs and diagrams that the audiobook cannot convey.

All in all, we highly recommend the audiobook version of ‘The Subtle Art of Not Giving a F*ck’ for those who prefer a hands-free and convenient listening experience.

Key Lessons Learned

After listening to ‘The Subtle Art of Not Giving a F*ck’ audiobook, we discovered several key lessons that can be applied to our daily lives. Firstly, we learned the importance of taking responsibility for our actions and not blaming external factors for our problems. This gave us a newfound sense of control over our lives and helped us focus on solutions rather than dwelling on our problems.

Secondly, we were reminded that life is full of moments of suffering and discomfort, and that this is a natural part of the human experience. Rather than trying to avoid or suppress these negative emotions, the book taught us the value of accepting and embracing them, as they can often lead to personal growth and self-discovery.

Thirdly, we learned that it’s important to prioritize the things that truly matter to us and to let go of the things that don’t. This helped us become more mindful and intentional with our time and energy, leading to a greater sense of purpose and fulfillment.

Overall, ‘The Subtle Art of Not Giving a F*ck’ taught us valuable lessons about taking responsibility for our lives, embracing discomfort, and focusing on our priorities. These key takeaways have had a meaningful impact on our mindset and we highly recommend this audiobook to anyone looking for practical advice on how to improve their life.

Favorite Takeaways

Throughout ‘The Subtle Art of Not Giving a F*ck’ audiobook, we discovered numerous insights and ideas that resonated with us. Here are our top five favorite takeaways:

  1. Life is finite, and we need to choose how we spend our limited time and energy. This lesson is a powerful reminder to focus on what truly matters in life and let go of things that don’t contribute to our overall well-being.
  2. Acknowledging and accepting our negative emotions is essential to living a fulfilled life. Pretending to be happy all the time is not only impossible but also unhealthy. Embracing negative emotions allows us to process them and move forward.
  3. Problems are an inevitable part of life, and we must learn to deal with them. The key is to view problems as opportunities for growth and embrace the challenges they present rather than avoiding them.
  4. ‘Happiness’ is overrated, and striving for it can be counterproductive. Instead of chasing happiness, we should focus on living a life that is meaningful and fulfilling, even if that means experiencing discomfort along the way.
  5. The concept of ‘entitlement thinking’ can hold us back and make us unhappy. When we believe we are entitled to certain things in life, we set ourselves up for disappointment and frustration. By embracing a more humble and grateful mindset, we can live a happier and more fulfilling life.

These takeaways are just the tip of the iceberg when it comes to the valuable insights in this audiobook. We highly recommend giving it a listen and discovering your own favorite takeaways.

Pros and Cons

As with any book, ‘The Subtle Art of Not Giving a F*ck’ has its share of pros and cons. Here are some of the things we liked and disliked about the audiobook:

Pros Cons
The author’s writing style – Mark Manson has a unique and engaging writing style that makes the audiobook easy to listen to and follow along with. The profanity – While some may appreciate the book’s use of profanity for emphasis, others may find it off-putting or unprofessional.
The relatable anecdotes – Many of the author’s stories and examples are relatable and help to clarify his points. Repetitive themes – Some readers may find that the book’s message is repeated too often, making it feel formulaic or lacking in depth.
The actionable advice – ‘The Subtle Art of Not Giving a F*ck’ provides practical advice that readers can apply to their own lives. The lack of diversity – The book primarily speaks to a white, male audience, and may not resonate as strongly with readers from other backgrounds.

Despite its flaws, we believe that the pros of this audiobook far outweigh the cons. Overall, ‘The Subtle Art of Not Giving a F*ck’ is an entertaining, thought-provoking, and helpful listen that we would highly recommend.

Recommendations and Final Thoughts

After thoroughly reviewing ‘The Subtle Art of Not Giving a F*ck’ audiobook, we highly recommend it to anyone looking for a refreshing take on personal development. The book’s practical advice and candid approach are valuable for individuals seeking to improve their mindset and overall well-being.

One key takeaway from this audiobook is the importance of recognizing and accepting our limitations. ‘The Subtle Art of Not Giving a F*ck’ emphasizes the need to prioritize our energy and focus on things that truly matter, rather than striving for perfection in every aspect of life.

Furthermore, we appreciate the audiobook format for its engaging narration and easy-to-follow structure. The author’s humorous tone and relatable anecdotes make this self-help book entertaining and impactful.

However, it is worth noting that the book’s blunt language and occasional profanity may not be suitable for all readers. Additionally, some of the concepts may seem repetitive or overly simplistic for individuals who are well-versed in personal development literature.

Overall, we believe ‘The Subtle Art of Not Giving a F*ck’ is a valuable addition to anyone’s self-help library. Its practical advice and relatable tone make it a refreshing and enjoyable read.


In conclusion, ‘The Subtle Art of Not Giving a F*ck’ audiobook offers a refreshing take on the self-help genre. We enjoyed the no-nonsense approach of author Mark Manson and found his insights to be both practical and applicable to real-life situations. The audiobook experience was also enjoyable, with a high-quality narration that kept us engaged throughout.

Overall, we highly recommend this audiobook to anyone looking to improve their mindset and approach to life. By embracing the lessons of ‘The Subtle Art of Not Giving a F*ck,’ we believe that readers can cultivate a more positive and fulfilling existence. So, give it a listen and see how it can benefit you!

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